How To Pick Garment

We've put together a variety of helpful guides and links to support you in picking your perfect garment.

Activity - what will you use it for?

What you plan to use the garment for and how you plan to integrate weight loading into your life determines which garment is best for you.

Applications

Specialized collections

Certain collections have been specifically created for certain applications to better suit the needs of the wearer. Make sure to read up on the different applications to find your best match and recommended garment.

Collections

Garment types & features

Rather than picking one heavy garment, we recommend to evenly distribute the weight in multiple garments for a more comfortable and efficient wear.

Garment types & features

Fit

The fit is important to get the most out of the garments, especially for the sleeves and lower body garments.

Fit

Loading guidelines

Start light - You can always increase in weight later. You typically don't need as much weight as you think.

Loading guidelines

Personal preference

In the end, which garment you decide to pick depends on your personal preference and style. That's the beauty of Natural Resistance! You can combine style and function.

Personal preference

If you still don't know

Use our AI help selector or reach out to customer support and we're happy to help you find your perfect garment!

Contact us

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